Nutrition

My Favorite Workout Moves | Best Ways To Wake Up Your Body! | With Beyond Quest Cereal Bars
How To Sustain An Active Lifestyle, Even When Life Get's Hectic
My Favorite Supplements and Why These are so Effective

Welcome to Fitty Foodlicious. I created this website after naturally losing 150 pounds through healthy eating and being active. Although, I do love a good slice of chocolate cake every now and again, and I believe you cannot live life without pasta and really good coffee! I’m a Paleo Cookbook author, a spitfire Italian Irish lass who adores spending time outside with my dogs as much as humanly possible. I hope you find inspiration on this site for healthy living, mental wellness, and delicious recipes. Grab a cup of coffee or tea and get comfy. I love hearing from readers, please reach out, and let’s chat. You can find out more about me here.

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