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STRAWBERRY LEMONADE PROTEIN SMOOTHIE

Genevieve Jerome
Strawberry Lemonade Protein Smoothie is refined sugar-free and perfect for winter mornings. This protein smoothie recipe is a sweet, tangy, refreshing, and vibrant drink. This Strawberry Lemonade Smoothie is made with freshly squeezed Meyer lemon juice, fresh strawberries, Greek yogurt, and protein powder. It's the perfect power smoothie to fuel you through your day!
5 from 122 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Course Desserts, Healthy Desserts, breakfast, Drinks, Smoothies
Cuisine American
Servings 4 people
Calories 144 kcal

Ingredients
  

  • 2 cups fresh or frozen strawberries Follow Food Prep instructions in the blog post if you want to food prep the smoothies for smoothie packets.
  • 2 Meyer Lemons, Juiced
  • 1 cup Greek Yogurt
  • 2 scoops Protein Powder
  • 2 cups Ice
  • 1 tablespoon Honey
  • Fresh strawberries for garnish, optional

Instructions
 

  • Add the strawberries, Meyer lemon juice, Greek yogurt, protein powder, honey, and ice to a high-powered blender and blend on high until everything is combined.
  • Pour smoothie into glasses and garnish with more fresh strawberries, if desired.

Notes

Instructions For Food Prepping Smoothie Packets: 
Layout 7-gallon sized ziplock bags on the kitchen counter. Add in your fresh or frozen strawberries to each bag. For one smoothie each, I add a handful of strawberries. If you want to make two smoothies, one for you and one for your honey, double the amount of everything.
Next, add one scoop of Greek Yogurt to each bag. Then, add one to two scoops of protein powder. Add the honey and zip-up each bag. Reserve the Meyer lemon juice for the day you make your smoothie.
Now, your smoothie bags are prepped. I like to use a permanent market add the day of the week and dates to mine so I never have an excuse not to have a smoothie.
Lemon Juice: Add your lemon juice or coconut water to the blender along with the prepped smoothie ingredients and turn on your blender. Boom! Smoothie is made and super delicious.
 

Nutrition

Calories: 144kcalCarbohydrates: 18gProtein: 19gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 28mgSodium: 48mgPotassium: 303mgFiber: 3gSugar: 12gVitamin A: 63IUVitamin C: 71mgCalcium: 133mgIron: 2mg
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