Therapy

I'm sharing my own road to mental health and therapy.

How Epic Self-Love Taught me to Be-YOUtiful

Welcome to Fitty Foodlicious!

I created this website after naturally losing 150 pounds through healthy eating and being active. Although I do love a good slice of chocolate cake every now and again, and I believe you cannot live life without pasta and really good coffee! I’m a Paleo Cookbook author, a spitfire Italian Irish lass who adores spending time outside with my dogs as much as humanly possible. I hope you find inspiration on this site for healthy living, mental wellness, and delicious recipes. Grab a cup of coffee or tea and get comfy. I love hearing from readers; please reach out and let’s chat. You can find out more about me here.

More About Me →

☕️ Coffee Drinks And Cocktails 🍸

Diy Hot Cocoa Gift Set Jar (Easy Homemade Idea)
SPICED APPLE CIDER LATTE | THE GREATEST UPLIFTING COFFEE DRINK
How to Make Fermented Garlic Honey Cold Remedy
Pumpkin Iced Coffee
Blueberry and Peach Vodka Spritzer
Healthy Lemon-Lime Soda (Easy Homemade Recipe)

🥙 Appetizer Recipes 🥙

Boo-Schetta Ghosts Caprese Easy Bruschetta Recipe
Mandarin Orange Ginger Cranberry Sauce
Chocolate Crescent Roll Witch Hats (Easy Halloween Appetizer)
Crispy Yellow Squash Fritters (Easy Summer Recipe)
Dill Pickle Chicken Salad Recipe with Rotisserie Chicken
Boat Dip Recipe | Easy Best Ever Rotel Ranch Dip