Fit and Flirty

The Power Is Within YOU | Walk Away From Stress And Other Techniques To Help You Chill Out

Welcome to Fitty Foodlicious!

I created this website after naturally losing 150 pounds through healthy eating and being active. Although I do love a good slice of chocolate cake every now and again, and I believe you cannot live life without pasta and really good coffee! I’m a Paleo Cookbook author, a spitfire Italian Irish lass who adores spending time outside with my dogs as much as humanly possible. I hope you find inspiration on this site for healthy living, mental wellness, and delicious recipes. Grab a cup of coffee or tea and get comfy. I love hearing from readers; please reach out and let’s chat. You can find out more about me here.

More About Me →

☕️ Coffee Drinks And Cocktails 🍸

Gin And Pineapple Juice
Irish Cream Latte| ST. Patrick's Day Classic
Blueberry and Peach Vodka Spritzer
French Vanilla Hot Chocolate With Sweet Cream | Valentine's Day Recipe
Strawberry Hot Chocolate | Pink Drink Recipe
Strawberry Lemonade Protein Smoothie| Refind Sugar-Free

🥙 Appetizer Recipes 🥙

Asparagus Puff Pastry
Salsa Con Queso Recipe
Easy Soda Bread | Traditional Irish Recipe
CHICKEN CAESAR SALAD BOATS WITH HOMEMADE CROUTONS
Candy Cane Caprese Salad
EASY LEFTOVER TURKEY SLIDERS | LEFTOVER THANKSGIVING RECIPE