Breaded Parmesan Chicken Tenders are an easy and delicious Parmesan recipe that is quick and easy to make. You can’t go wrong with a chicken and parmesan cheese recipe, in my opinion, they are two types of foods that pair really well together. This easy parmesan recipe will be one you make again and again!
CHICKEN AND PARMESAN MAKE THE BEST COMBINATION
JUMP TO RECIPE
Do you ever look in your fridge when dinner time rolls around and you think to yourself, what in the world am I making for dinner tonight? Well, fret no more, because my easy breaded Parmesan chicken tenders will be one easy parmesan recipe, you’ll want to add into your weekly dinner rotation.
With minimal ingredients and the creamy Parmesan topping, this delicious chicken recipe will be a hit at the dinner table. All you need for my baked chicken parmesan is eggs, Panko breadcrumbs, sea salt, black pepper, fresh parsley, That’s it! This is the easiest chicken recipe.
MINIMAL INGREDIENTS, MINIMAL TIME
The best part about this recipe is that it’s not only easy, but it’s a healthy parmesan chicken meal that pairs nicely with mashed potatoes, fresh veggies, on top of pasta, or even with a heaping side of rice. You could also pair this some yummy zucchini zoodles for a keto meal.
Breaded chicken parmesan tenders are an easy main course dish for summer because they can be made quickly for a light dish that’s full of protein.
BAKED, NOT FRIED
These scrumptious chicken tenders are baked, not fried which makes cleaning up a breeze.
I love making these on a Sunday night as food prep and then freezing them to have breaded chicken to reheat for the rest of the week. You can make so many different meals with these chicken tenders, which is why they make great go-to freezer options.
WEEKEND PLANS
Do you guys have big plans for the weekend? I plan on doing a lot of gardening and a lot of relaxing. This week has been really stressful for us personally and we need a bit of a break. I’m going to build some awesome planter boxes (blog post on that coming soon) and plant some beautiful herbs and vegetables.
I also plan on finishing our garage this weekend. We’ve been cleaning it out and overhauling it for what seems like forever now and it will feel so refreshed when it’s all done!
I hope you guys are able to opt outside this weekend, make some yummy food, and look for the light.
Much love!
Breaded Parmesan Chicken Tenders
Ingredients
- 1 lb Organic chicken tenders
- 1 c Panko bread crumbs
- 1 c Freshly grated parmesan
- 1 Egg beaten
- 2 teaspoon Italian seasoning
- 1 c Fresh parsley
Instructions
- Preheat oven to 350-degrees
- Spray a 9×13 baking dish with coconut oil spray.
- In a medium bowl mix together the bread crumbs, Italian seasoning, and Parmesan cheese.
- Dip chicken tenders in the egg, then in bread crumb mixture to coat.
- Place coated chicken in a 9×13 inch baking dish.
- Bake in the preheated oven for 30 to 35 minutes or until juices run clear, turning over chicken 5-minutes before removing from oven.
- Let the chicken tenders cool for 2-minutes, garnish with fresh parsley and serve.
Nutrition
Gillian Kent says
I love crunchy parmesan chicken. Making extra and freezing them for a quick weekday dinner is a great idea!
Angela says
Just a few ingredients and this chicken with parmesan is a kid pleasing favorite. Simple enough the kids can cook this chicken.
saif says
This looks absolutely gorgeous. I love Parmesan chicken tender. Definitely going to make one.
Michelle says
I love it that you can bake this all in one dish!
Rochelle says
These are my favorite kind of meals. I love the easy prep, and that the oven does all the hard work. And parmesan with chicken tenders is always a great idea.
Beth says
This chicken-parmesan looks like a great party or game day meal, since it's so simple to prepare. Yum!
Nart at Cooking with Nart says
These parmesan chicken tenders look so good they make my mouth water. Gonna have to try this recipe!
Jacqueline says
I love adding Parmigiano to breadcrumbs when I make schnitzel! So, I'm sure i'm going to love these chicken tenders. Baking is also so much more healthy than frying!
reece says
This looks tasty, I will be trying this on my next day off... thank you
Lathiya says
The breaded parmesan chicken tenders looks amazing. Am sure eveeryone in the family is going to love it.
chad says
oh my!!! This looks soooooo good!!!! I really can't wait to cook your recipe, can't wait! I love chicken and parmesan cheese...