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Home » Blog » Recipes » Drinks

Published: May 16, 2020 · Modified: Jun 15, 2021 by Genevieve · This post may contain affiliate links · This blog generates income via ads · 12 Comments

Whipped Tumeric Lattee

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Whipped Turmeric lattes are similar to whipped coffee, but offer up even more benefits. We could all use some extra sunshine right now and this drink fits every single bill. This anti-inflammatory drink gives an all-natural energy boost without any added caffeine. It’s also summer in a glass, so make it, enjoy, and drink up!

Whipped turmeric latte, golden milk, golden milk drink, golden milk latte, summer, turmeric, anti-inflammatory this …

SUMMER IS COMING

It’s nearly summer and I’m all about summer living is fine lifestyle right now. Sunshine and happy drinks make me happy these days. My Whipped Turmeric Latte is basically funshine in a glass and I guarantee you it will make your day. It’s also super fun to make so that’s an added bonus.

Whipped turmeric latte, golden milk, golden milk drink, golden milk latte, summer, turmeric, anti-inflammatory

WHIPPED DRINKS ARE HERE TO STAY

This turmeric latte or golden milk drink is similar to the whipped coffee craze you’ve been seeing all over the internet, but it’s even better. This latte is loaded with turmeric powder which when combined with black pepper works as an anti-inflammatory responder and helps to rid the body of toxins.

The other benefit to drinking turmeric daily is it’s a powerful antioxidant. Turmeric also works wonders to help naturally balance hormones and lower depression and anxiety levels.

Whipped turmeric latte, golden milk, golden milk drink, golden milk latte, summer, turmeric, anti-inflammatory

REFINED SUGAR-FREE AND SUPER DELICIOUS

Made with coconut sugar, milk of choice (you could totally go dairy-free if that’s your jam), turmeric powder, black pepper, cinnamon, and nutmeg this whipped turmeric latte will be your drink of choice throughout the week.

This golden goodness is also super easy to make. Before you know it, you’ll be whipping your way to the sunny deliciousness that is a whipped turmeric latte.

Whipped turmeric latte, golden milk, golden milk drink, golden milk latte, summer, turmeric, anti-inflammatory

MOTIVATION IS BACK AND I’M FEELING FINE

Lately, I’ve been working really hard to get my motivation back up and running. It hasn’t been easy, but each week is getting better and better. I’ve started a new crossfit program, I’m celery juicing daily (new YouTube video coming soon on all that) I’ve also cleaned up my diet and I’m back to drinking my daily Bulletproof coffee. Things are looking up friends!

You know the saying, it always seems impossible until it’s done? I’m in that mind-frame these days. I have a huge project regarding this blog that I need to pull the trigger and do, but I’m also scared. What if I can’t do it? I have no idea what I’m doing, but I at least need to try. Doing this giant project will only help this blog grow even more. The goal is to get as many eyes on this amazing corner of the internet so why am I stopping myself?

Whipped turmeric latte, golden milk, golden milk drink, golden milk latte, summer, turmeric, anti-inflammatory

IF SOMEONE ELSE DID IT, SO CAN YOU

It’s amazing the lies we tell ourselves isn’t’ it? If someone else can do it, so can you. This is something I have to remind myself of daily. I also have one of my quotes hanging up in my office that says: “If we did the things we are capable we of doing, we would literally astound ourselves.” That quote is by Thomas Edison and it’s so true.

It’s a quote I live my life by. It’s time to take the plunge and go all in. Besides, we will never know the result unless we go all in right?

Copyright_GenevieveJeromePhotography -4931.jpg

GO ALL IN

So go all-in this summer with my delicious Whipped Turmeric Latte, use the law of attraction to conquer your goals, and be ever positive in the pursuit of what you want.

Stay healthy my friends!

 

Whipped Turmeric Latte, Golden Milk, Golden Milk Latte, Turmeric, Anti-inflammatory, whipped turmeric
Drinks, Vegan
Indian, American
Yield: 2

 

Genevieve Jerome : Genevieve Jerome | Fitty Foodlicious

 

Whipped Turmeric Latte

Whipped Turmeric Latte

Whipped Turmeric lattes are similar to whipped coffee, but offer up even more benefits. We could all use some extra sunshine right now and this drink fits every single bill. This anti-inflammatory drink gives an all-natural energy boost without any added caffeine. It’s also summer in a glass, so make it and drink up!
Prep Time: : 5 MCook Time: : 15 MTotal Time: : 20 M

Ingredients:

  • 2-teaspoons coconut sugar 
  • 2-teaspoons hot water
  • 2-teaspoons turmeric powder 
  • 2-egg yolks 
  • 1-teaspoon black pepper
  • 1-teaspoon cinnamon
  • 1-teaspoon cardamom 
  • 1-teaspoon nutmeg
  • 2-cups milk (any milk choice is fine, including a dairy-free version.)
  • Ice 

Instructions:

  1. In a stand mixer or using electric egg beaters, mix the coconut sugar, hot water, turmeric powder, black pepper, cinnamon, cardamom, and nutmeg together until the mixture starts to thicken.  Do this for 3-5 minutes. 
  2. In a glass bowl over boiling water, temper the egg yolks. Stir the egg yolks the entire time so that they don't cook. Tempering the egg yolks kills the bacteria. 
  3. Once the egg yolks have tempered, add them to the stand mixer and mix the egg yolks, and the turmeric coconut sugar mixture on high until the mixture starts to thicken and turn into a whipped like texture.  This will take a few minutes. 
  4. After a few minutes of mixing, you will see air start to form and this will create the whipped turmeric. 
  5. Fill a glass with ice and milk of choice 
  6. Top the milk with the whipped turmeric, add a dash of nutmeg, and enjoy! 

Recommended Products:

Kitchen Aid Stand Mixer
Organic Turmeric Powder

Calories

219.56

Fat (grams)

9.84

Sat. Fat (grams)

4.93

Carbs (grams)

21.80

Fiber (grams)

2.15

Net carbs

19.64

Sugar (grams)

4.25

Protein (grams)

11.84

Sodium (milligrams)

137.47

Cholesterol (grams)

204.05

Copyright Fitty Foodlicious, All Rights Reserved

 

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Reader Interactions

Comments

  1. Priya Maha says

    May 16, 2020 at 9:27 am

    This is a brilliant idea!

    Reply
  2. Rochelle says

    May 26, 2020 at 8:29 pm

    I never would have put turmeric and a latte together. I am now obsessed with this idea.

    Reply
  3. Myrah says

    May 27, 2020 at 2:09 am

    Wow, Wow! This recipe is genius. I would use a sweetener and it is a Keto recipe for me!

    Reply
  4. saif says

    May 27, 2020 at 3:11 am

    This turmeric Latte looks absolutely delicious. In this hot weather, I definitely need this kind of drink.

    Reply
  5. Ai says

    May 27, 2020 at 5:51 am

    Looks delicious! I love hot turmeric milk in the fall and winter, but this looks perfect for the summer months!

    Reply
  6. Beth says

    May 27, 2020 at 7:10 pm

    You are so right that we could each use extra sunshine, and this is such a sweet and lovely way to do it. Thanks for the enthusiastic sharing.

    Reply
  7. Alpa says

    May 27, 2020 at 7:21 pm

    Turmeric is so healthy, I use it a lot in cooking. Turmeric latte is a perfect healthy drink

    Reply
  8. LaRena Fry says

    May 27, 2020 at 9:02 pm

    I often purchase or make turmeric shots. I have never heard of it used in a Latte before. Definitely, something I have to try.

    Reply
  9. Simone LongBraid says

    May 28, 2020 at 8:55 am

    After looking through the ingredients I'm hooked & have to try this delicious looking & healthy latte!

    Reply
  10. Jacqueline De Bono says

    May 28, 2020 at 1:57 pm

    I use turmeric in cooking and have added it to smoothies never made a latte with it. It looks and sounds beautiful!

    Reply
  11. Lathiya says

    June 02, 2020 at 10:02 pm

    This is so lovely drink. Both healthy and yummy.

    Reply
  12. Tanu Tiffin says

    June 03, 2020 at 9:05 am

    whenever I am coming on your blog I always found something unique !! thanks for sharing

    Reply

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Welcome to Fitty Foodlicious. I created this website after naturally losing 150 pounds through healthy eating and being active. Although, I do love a good slice of chocolate cake every now and again, and I believe you cannot live life without pasta and really good coffee! I’m a Paleo Cookbook author, a spitfire Italian Irish lass who adores spending time outside with my dogs as much as humanly possible. I hope you find inspiration on this site for healthy living, mental wellness, and delicious recipes. Grab a cup of coffee or tea and get comfy. I love hearing from readers, please reach out, and let’s chat. You can find out more about me here.

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