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Home » Recipes » Recipes

Published: Aug 30, 2021 · Modified: May 2, 2022 by Genevieve · This post may contain affiliate links · This blog generates income via ads · 26 Comments

THIRTY MINUTE PUMPKIN CHILI

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Easy Thirty Minute Pumpkin Chili can be made using organic ground beef, fresh veggies, and pumpkin puree. Using a Dutch Oven, this hearty and delicious chili takes less than thirty minutes. It's especially delicious during the fall and winter months. This pumpkin chili is delicious as leftovers too with a sliced of buttered bread. Happy cooking!

Thirty minute, Pumpkin, Pumpkin Chili, Pumpkin puree, Dutch oven, Hearty, chili, ground beef, veggies

THIRTY MINUTE PUMPKIN CHILI IS PERFECT FOR CHILLY FALL EVENINGS (SEE WHAT I DID THERE?)

Most people hear the word chili and think it's complicated and long. Not to fret my friends, my Easy Thirty Minute Pumpkin Chili is just that, easy. It can be made in under thirty minutes, using healthy ingredients.

You can put anything into chili. I like to use hearty veggies and pumpkin puree to give this dish a lot of fiber.

This thirty-minute pumpkin paleo chili recipe is perfect for a chilly autumn evening.

Make this delicious fall coffee recipe

You could make this a ground turkey chili recipe or use beef for the recipe like I am. I use canned pumpkin for this, and you can use fresh pumpkin too.

What is the origin of Chili?

We cook the chili in a Dutch Oven to get all of the delicious flavors to simmer together.

You can use a slow cooker to make your chili too, but I want it fast and easy when I make chili. Using a Dutch Oven gets all of the delicious flavors in a fraction of the time.

Thirty minute, Pumpkin, Pumpkin Chili, Pumpkin puree, Dutch oven, Hearty, chili, ground beef, veggies

Use any veggies you have in the fridge and do a fridge forage. Fridge foraging is the best because you use what you have and nothing goes to waste. Any hearty vegetables work for this chili recipe. I use a fun combo of fall vegetables and loads of pumpkin puree.

Thirty minute, Pumpkin, Pumpkin Chili, Pumpkin puree, Dutch oven, Hearty, chili, ground beef, veggies
Thirty minute, Pumpkin, Pumpkin Chili, Pumpkin puree, Dutch oven, Hearty, chili, ground beef, veggies

USE UP THOSE FALL VEGGIES

For my delicious thirty-minute pumpkin chili, we use organic ground beef, black beans, and red beans, fresh carrots, celery, Spanish olives, red bell peppers, onion, garlic, and fresh diced tomatoes. This 30-minute pumpkin chili recipe is one you'll want to share with your family!

If you want to add turkey instead of beef, you can tab this under easy 30-minute ground turkey recipes and save this in your web browser.

I also added some tomato sauce to make the chili nice and thick. This is seriously one of the easiest chili recipes out there. I like to keep things as simple as possible here. This is a fabulous dinner idea!

This is another delicious turkey chili recipe

Thirty minute, Pumpkin, Pumpkin Chili, Pumpkin puree, Dutch oven, Hearty, chili, ground beef, veggies

It’s nearly Halloween and you and the family are going to need a hearty and satisfying dish to fuel you through all of that Trick-or-Treating. Bookmark this page for later or Pin it down below so you can come back to it and make this easy and delicious pumpkin chili recipe.

Thirty minute, Pumpkin, Pumpkin Chili, Pumpkin puree, Dutch oven, Hearty, chili, ground beef, veggies

Have you guys ever made any big decisions you know are the right ones, but are still terrifying? Change can be scary, but it’s also necessary. Also, by letting go of an old dream, you are bringing on new dreams, new goals, and new life events that can be magical as ever. So cheers to anyone out there in the world who's made some really big life decisions because it means you are brave and strong.

Thirty minute, Pumpkin, Pumpkin Chili, Pumpkin puree, Dutch oven, Hearty, chili, ground beef, veggies

SAVORY, NUTRITIOUS, AND DELICIOUS

Are we tired of pumpkin recipes yet? I’m not. Recently, I did a poll on IG stories and asked how long you guys could stand pumpkin recipes for. I then asked if they should be capped at the end of October, or if you guys like to see them through November.

After all, Thanksgiving is one of the biggest pumpkin holidays out there. And much to my surprise, you guys voted through the end of November. That makes me happy because I still have a few pumpkin recipes up my sleeve, that I can’t wait to get live for you guys.

FALL RECIPES

I hope you guys enjoy this easy Thirty Minute Pumpkin Chili recipe. Remember it also tastes great as leftovers and freezes well. Pair this with some pumpkin pie and enjoy!

What’s your favorite ingredient to add to chili?

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Thirty minute, Pumpkin, Pumpkin Chili, Pumpkin puree, Dutch oven, Hearty, chili, ground beef, veggies

Easy Thirty Minute Pumpkin Chili

Genevieve Jerome
Easy Thirty Minute Pumpkin Chili can be made any night of the week using organic ground beef, fresh veggies, and pumpkin puree. Using a Dutch Oven, this hearty and delicious chili takes less than thirty minutes and is especially delicious during the fall and winter months. This pumpkin chili is delicious as leftovers too with a sliced of buttered bread. Happy cooking!
5 from 10 votes
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Prep Time 10 mins
Cook Time 26 mins
Total Time 36 mins
Course Recipe, Thirty Minute Recipes, Fall Recipes, Dutch Oven Recipes, Easy Recipes
Cuisine American
Calories 340 kcal

Ingredients
  

  • 1- pound organic ground beef
  • 1- white onion diced
  • 1- tablespoon chili seasoning
  • 1- tablespoon paprika
  • 1- tablespoon garlic salt
  • 1- tablespoon seasoning salt
  • 1- can black beans or pinto beans
  • 1- can red beans
  • 1- cup diced tomatoes
  • 1- cup diced bell peppers
  • 1- cup chopped celery
  • 2- cups pumpkin puree
  • ¼- cups sliced carrots
  • ½- cup sliced Spanish olives
  • 1- jar of tomato sauce of choice
  • Sour cream and shredded cheese for toppings. Optional.
  • Himalayan sea-salt and black pepper to taste

Instructions
 

  •  Sauté the white onion in the Dutch oven until translucent. 
  • Next, add the beef and spices and sauté for 10-minutes until the beef cooks through. 
  • Next, add the black and red beans, diced tomatoes, bell peppers, celery, pumpkin puree, sliced carrots, and Spanish olives. Mix until combined. 
  • Add 1-jar of tomato sauce of choice and combine everything again.
  • Cover the Dutch oven and over medium heat, sauté the Pumpkin chili for thirty minutes. 
  • Add the chili to serving bowls and top with sour cream and shredded cheese. Optional. 

Nutrition

Calories: 340kcalCarbohydrates: 31.65gProtein: 25.28gFat: 13.28gSaturated Fat: 4.93gCholesterol: 55.24mgSodium: 1729.41mgFiber: 11.16gSugar: 5.4g
Tried this recipe? Follow us on InstagramMention @fittyfoodlicious or tag #fittyfoodliciousrecipes!
Thirty minute, Pumpkin, Pumpkin Chili, Pumpkin puree, Dutch oven, Hearty, chili, ground beef, veggies

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Reader Interactions

Comments

  1. beth says

    October 08, 2020 at 9:28 pm

    This looks so delicious and tasty! My husband is going to love this recipe!

    Reply
  2. Jeannette says

    October 08, 2020 at 9:32 pm

    This Pumpkin Chili is just incredible, especially for the cooler seasons! Love how wholesome it is with all the beans and vegetables. Definitely worth making over and over!

    Reply
  3. Jamie says

    October 08, 2020 at 10:29 pm

    I love how hearty and comforting this chili is! It's definitely satisfying to have during a chilly fall evening. My whole family loves it!

    Reply
  4. Sharon says

    October 09, 2020 at 1:04 am

    This pumpkin chili is the perfect dinner for fall! I love how easy it is to make.

    Reply
  5. mirlene says

    October 09, 2020 at 1:05 am

    The fact that this recipe only took 30 minutes is another reason to make this chili. It's so comforting and flavor.

    Reply
  6. Marta says

    October 09, 2020 at 1:19 am

    I loved the mild sweetness that the pumpkin gave to this chili. It was a perfect way to cap our long, COLD day.

    Reply
  7. Stine Mari says

    October 09, 2020 at 5:47 am

    I love how quick and easy this is to make, and I LOVE all the fall flavors too - so yummy!

    Reply
  8. chef says

    October 09, 2020 at 1:20 pm

    I'm always looking for new pumpkin recipes and your chili was sooo delicious! It will be a regular on our fall and winter menu

    Reply
  9. Jere' Cassidy says

    October 10, 2020 at 2:42 am

    Yum! There is nothing better than a bowl of chili on a fall day. And you can't go wrong with a 30-minute recipe. Fall flavors are the best.

    Reply
  10. Julie says

    October 11, 2020 at 1:38 pm

    What a cozy bowl of goodness! I love the flavors in this chili and it really tastes so good. Love that this is such a fast recipe too- can't go wrong with that.

    Reply
  11. Emily says

    October 11, 2020 at 6:15 pm

    It has been perfect chili weather this week as the weather has cooled. This chili is delicious!

    Reply
  12. Alexis says

    October 12, 2020 at 2:25 am

    I made this for dinner recently and everyone loved it! Thank you for sharing your recipe.

    Reply
  13. Sondra Barker says

    October 12, 2020 at 2:48 am

    Amazing! This looks so tasty and fresh! Love how quick it is. Thanks for sharing

    Reply
  14. Beth says

    October 12, 2020 at 7:57 am

    I can always use a new chili recipe for a meal for my son and his family, and this tasty-looking recipe makes me wonder why I don't add pumpkin to chili more often. And the olives - wow, so much flavor!

    Reply
  15. Gail Montero says

    October 12, 2020 at 10:56 pm

    What a yummy dinner option for fall and love that it all comes together in 30 minutes!

    Reply
  16. Kushigalu says

    October 13, 2020 at 10:23 am

    What a flavorful and delicious chili recipe to try this fall and winter season. Thanks a lot for sharing. Pinned to try this out soon

    Reply
  17. Chef Dennis says

    August 29, 2021 at 12:47 am

    5 stars
    This really looks scrumptious!

    Reply
  18. Jean says

    August 30, 2021 at 3:55 am

    5 stars
    This will help me for my next dinner I need more 30 mins. meals.

    Reply
  19. Kayla DiMaggio says

    August 30, 2021 at 9:47 pm

    5 stars
    This pumpkin chili was so delicious! I love how Fall it feels!

    Reply
  20. Bianca says

    August 30, 2021 at 11:14 pm

    5 stars
    Such a yummy quick and easy recipe. Thank you so much for the recipe 🙂

    Reply
  21. Rob says

    August 31, 2021 at 1:26 am

    5 stars
    So perfect for fall!

    Reply
  22. Freya says

    September 01, 2021 at 5:50 am

    5 stars
    I never know what to do with leftover pumpkin, this is the perfect Autumnal chilli!

    Reply
  23. Lucy says

    September 01, 2021 at 8:23 am

    5 stars
    This is the perfect meal for the fall. Full of nutritious vegetables and flavoured deliciously.

    Reply
  24. Mihaela | https://theworldisanoyster.com/ says

    September 01, 2021 at 9:02 am

    5 stars
    I absolutely love your recipe; it's just perfect for the season!

    Reply
  25. Lindsay says

    September 01, 2021 at 10:01 am

    5 stars
    I LOVE the sweet/savory nature of this! The spices and olives go so perfectly with the pumpkin. A fall favorite for sure!

    Reply
  26. Amanda Dixon says

    September 01, 2021 at 8:41 pm

    5 stars
    It's so convenient that this cooks in 30 minutes! Such a perfect dish for fall.

    Reply

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Welcome to Fitty Foodlicious. I created this website after naturally losing 150-pounds through healthy eating and being active. Although, I do love a good slice of chocolate cake every now and again, and I believe you cannot live life without pasta and really good coffee! I’m a Paleo Cookbook author, spitfire Italian Irish lass who adores spending time outside with my dogs as much as humanly possible. I hope you find inspiration on this site for healthy living, mental wellness, and delicious recipes. Grab a cup of coffee or tea and get comfy. I love hearing from readers, please reach out, and let’s chat. You can find out more about me here.

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