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THIRTY MINUTE PUMPKIN CHILI

HEALTHY BURRITO BOWLS

EASY ORANGE CHICKEN AND VEGETABLES

HEALTHY CHICKEN AND VEGGIES STIR FRY BOWLS

The Best Roasted Cauliflower

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Meet Genevieve…

Hi, I'm Genevieve! Thank you for stopping by Fitty Foodlicious! When I'm not cooking delicious food, or researching ways food can heal us you can find me running with my Border Collie Roxy, traveling with my better-half, and drinking copious amounts of bulletproof coffee. I'm slightly obsessed with turmeric, fresh ginger, coconut butter, and I have an unhealthy obsession with sparkling water. Find out more about me here.

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EASY LOW CARB ZUCCHINI LASAGNA

Easy low-carb zucchini lasagna is the perfect weeknight meal and can be prepped ahead ...

FALL STONE FRUIT GALETTE

Make my easy stone fruit Galette with simple, fresh ingredients, made without any ...

PUMPKIN PIE BLONDIES (ONE-BOWL)

One-Bowl Pumpkin Pie Blondies are the perfect dessert recipe for fall. And the best ...

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fittyfoodlicious

📚Author The 5-Ingredient Paleo Cookbook
👩🏻‍🍳 Perfectly Imperfect Recipe’s
👩🏻‍💻 Professional Story Teller
🤯 Mental Health Advocate
🏃🏻‍♀️Trail Runner

🙋🏻‍♀️ Here’s your friendly #tacotues

🙋🏻‍♀️ Here’s your friendly #tacotuesday #motivation reminder that you can have cellulite, scars, wrinkles, gray hairs, belly rolls, hip rolls, strong biceps, strong quads, messy hair, a wild and working on mental health state, insecurities, confidence, and extra weight or 6-pack abs and still LOVE YOURSELF. 💞

Loving yoorself doesn’t start on the outside and it has nothing to do with how people see you, loving yourself starts on the inside and comes from within. Never, ever let ANYONE dictate your self-worth. Not your best friend, not your parents, not your spouse, not your employer, no one but you can dictate what you deserve and how worthy you really are. 💫

And remember this: People will either love you or they will hate you and none of it will ever have anything to do with you. 💪🏽😘
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#selflove #selflovejourney #selfloveisthebestlove #thickthighssavelives #art #anxietyawareness #positivity #ocd #happiness #chronicpain #inspiration #wellbeing #cbd #help #mindset #support #peace #positivevibes #hope #healthylifestyle #fitness #depressionhelp #invisibleillness #fear #socialanxiety #anxietysupport #stressrelief #runnersofinstagram

🥒Easy low-carb zucchini lasagna is the perfect

🥒Easy low-carb zucchini lasagna is the perfect weeknight meal and can be prepped ahead to have leftovers for the rest of the week. This easy lasagna is made with zucchini, ground beef, fresh marinara sauce, ricotta cheese, olives, fresh garlic, and loads of fresh basil. 🥒

Grab the full link below 👇🏽 or head straight to my bio.

https://fittyfoodlicious.com/recipes/easy-low-carb-zucchini-lasagna/

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#lasagna #zucchini #zucchinilasagna #keto #ketomeals #lowcarb #lowcarbrecipes #foodgawker #realsimple #recipes #food #foodie #cooking #foodphotography #recipe #yummy #foodblogger #homemade #healthyfood #delicious #easyrecipes #tasty #foodlover #healthy #healthylifestyle #homecooking #dinnerideas #recipeoftheday #healthyrecipes

🥐 Make my easy stone fruit Galette with simple,

🥐 Make my easy stone fruit Galette with simple, fresh ingredients, made without any refined sugar, all encased in a buttery puff pastry. This easy, fruity dessert is sure to please picky palates and can be made in minimal time using fruit that you already have on your kitchen counter. 🍓

Grab the full link below 👇🏽 or head straight to my bio.

https://fittyfoodlicious.com/recipes/seasonal-recipes/fall/fall-stone-fruit-galette/

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#stonefruit #stonefruitseason #galette #berrygalette #stonefruitgalette #fruit #tastetherainbow #healthyfood #healthylifestyle #dessert #whatsonmytable #bakersofinstagram #bakersgonnabake #foodblogger #foodblogger #foodporn #food #foodie #foodphotography #foodstagram #instafood #foodlover #yummy #delicious #foodgasm #foodies #homemade #healthyfood #foodiesofinstagram

🙋🏻‍♀️ I’ve been struggling with #anx

🙋🏻‍♀️ I’ve been struggling with #anxiety #ptsd #ocd #hyperanxiety and #panicattacks most of my life, but they got nearly unbearable after a surgery I had in 2016.

I’ve been in weekly #therapy ever since and it’s a constant daily struggle and battle. Flash forward to 2020 when I was diagnosed with #vestibularneuritis after contracting the flu. I’ve been in physics therapy since March and now that’s a chronic battle I also deal with daily. 💥 The worst part is both anxiety and VN are like a snake 🐍 chasing it’s tail. When the dizzy spells hit I freak out so the dizziness causes the anxiety and the anxiety causes the dizziness. 🤯 My brain 🧠 has healed greatly since March and I’ve come a LONG way. I use to have to stay in the house and I couldn’t go anywhere.

Now, I’m back driving, going to businesses and doing normal daily life. But I have to exercises daily and I’m in PT for the next year. 😳 To say it’s been a long and hard journey is an understatement.

Here my tips and tricks for dealing when the world is spinning and anxiety is spiraling. I take magnesium daily to help with my panic attacks and it works. I also always have Emotional Ally on my person at all times. They are natural calming herbs. I carry lavender EO and @edensgardenoils Head Ease with me everywhere I go. That stuff is a lifesaver! I also have daily mantras that help a lot like: I’m Bigger Than My Body and my brain is doing amazing things. On top of that I try to stay calm and roll with it. 🌊 I fight my anxiety daily and force myself to leave the house and face it rather then run from it. Running away from anxiety only makes it worse. 💪🏽

To anyone else out there struggling daily, I’m right there with you and we got this. 💣
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#anxietyrelief #anxietyattack #anxietywarrior #womenwhorunwiththewolves #fallfashion #fashionblogger #lifestyleblogger #lifestylephotography #motivation #fashionista #foodblogger #fashionstyle #healthylifestyle #happy #fitness # #loveyourself #lifeisgood #beautyblogger #lifeisbeautiful #streetstyle

🎃🍁🍂 One-Bowl Pumpkin Pie Blondies are the

🎃🍁🍂 One-Bowl Pumpkin Pie Blondies are the perfect dessert recipe for fall. And the best part is? They are refined sugar-free and one-bowl. My Pumpkin Pie Blondies are made with fresh pumpkin puree, chocolate chips, coconut sugar, flour, and a few other key ingredients. This dessert is literally if a cake and cookie had a baby, they would make a blondie. The perfect Autumn dessert! 🎃🍁🍂

Grab the full blog post here:👀
https://fittyfoodlicious.com/recipes/desserts/pumpkin-pie-blondies-one-bowl/

Pin for later here:
https://www.pinterest.com/pin/189643834299447882/

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#psl #pumpkinspice #pumpkinpie #pumpkinpieblondies #blondies #dessert #desserts #healthydessert #foodblogger #pumpkin #halloween #fall #autumn #october #spooky #pumpkins #pumpkinspice #trickortreat #pumpkinpatch #love #happyhalloween #halloweendecor #autumnvibes #art #jackolantern #spookyseason #pumpkinseason #fallvibes #handmade #witch #food

🍞 🎃 Pumpkin Pie French Toast made with homem

🍞 🎃 Pumpkin Pie French Toast made with homemade pumpkin butter is the breakfast recipe for fall. Use up day-old bread and make this delicious pumpkin breakfast recipe any time of the year. This is a simple French toast recipe that features the main star, pumpkin puree, sourdough bread, and is topped with homemade pumpkin butter. Using healthy and fresh ingredients, this is one breakfast recipe you’ll want to come back to again and again!🍞🎃

Grab the full link below ⬇️ or in my bio. 😋

https://fittyfoodlicious.com/recipes/pumpkin-pie-french-toast-with-homemade-pumpkin-butter/
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#pumpkinspice #pumpkin #pumpkinrecipes #psl #frenchtoast #frenchtoastrecipe #hocuspocus #breakfast #breakfastideas #easyrecipes #healthyfood #healthyrecipes #foodgawker #foodblogger #recipes #recipeoftheday #recipesofinstagram
#food #cooking #foodphotography #yummy #foodblogger #foodstagram #homemade #healthyfood #delicious #easyrecipes #tasty #foodlover #healthy #healthylifestyle #homecooking #recipeoftheday

🎃🍁 Easy Thirty Minute Pumpkin Chili can be m

🎃🍁 Easy Thirty Minute Pumpkin Chili can be made using organic ground beef, fresh veggies, and pumpkin puree. Using a Dutch Oven, this hearty and delicious chili takes less than thirty minutes. It’s especially delicious during the fall and winter months. This pumpkin chili is delicious as leftovers too with a sliced of buttered bread. Happy cooking! 🍁🎃

Grab the full link below 👇🏽 or head straight to my bio. ☺️

https://fittyfoodlicious.com/recipes/easy-thirty-minute-pumpkin-chili/

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#pumpkin #pumpkinspice #pumpkinrecipes #chili #homemadechili #homemade #homemadefood #lowcarb #tasty #feedfeed #foodblogger #foodporn #food #foodie #foodphotography #foodstagram #instafood #foodlover #yummy #delicious #foodgasm #foodies #homemade #instagood #healthyfood #foodiesofinstagram #foodblog #dinner #love #cooking #foodlovers

🎃☕️ Pumpkin Spice Bulletproof Coffee is whe

🎃☕️ Pumpkin Spice Bulletproof Coffee is where it’s at. Need a fun coffee recipe for Halloween? This recipe can actually be made all year long, but it’s extra delicious throughout the fall months. Pumpkin Spiced Coffee is made with dark roast coffee, pumpkin puree, pumpkin spice, nutmeg, collagen, honey, and cinnamon. This delicious fall drink will warm you up on those chilly fall mornings and is perfect to make for friends and family! Plus, it’s made with real pumpkin which is full of Zinc and so good for you!

Grab the full recipe below 👇🏽 or head straight to my bio.

https://fittyfoodlicious.com/recipes/seasonal-recipes/pumpkin-spice-bulletproof-coffee/

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#pumpkincreamcoldbrew #pumpkinspice #pumpkinspicelatte #coldbrew #fallrecipes #psl #bulletproofcoffee #bulletproof #healthyrecipes #keto #whole30 #fallyall #feedfeed #foodblogfeed #magenta #raedunn #foodblogger #foodporn #food #foodie #foodphotography #foodstagram #instafood #foodlover #yummy #delicious #foodgasm #homemade #healthyfood #foodiesofinstagram

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