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Published: Jan 6, 2020 · Modified: Jun 15, 2021 by Genevieve · This post may contain affiliate links · This blog generates income via ads · 16 Comments

EASY BBQ CHICKEN WINGS | SUPER BOWL SUNDAY IDEAS

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chicken wings, super bowl Sunday, chicken, BBQ chicken wings

Make these easy and delicious BBQ Chicken Wings for Super Bowl Sunday and please the entire family! Your guests will love the zesty taste of these yummy BBQ Chicken Wings made with a delicious spice rub and luscious BBQ sauce. This easy chicken wings recipe will be a staple at all of your Super Bowl Sunday events!

EASY AND DELICIOUS CHICKEN WINGS RECIPE

Super Bowl Sunday is nearly here and my recipe is brought to you by my hubby, Shane. He is the meat master in our household and makes the best chicken wings! These chicken wings are super easy to make and take minimal time. Do you guys like watching the Super Bowl? Full disclosure here, we stopped watching the Super Bowl years ago. But that doesn’t mean that I can’t provide you guys with all of the delicious and healthy spins on Super Bowl Sunday recipes!

chicken wings, super bowl Sunday, chicken, BBQ chicken wings

WHAT ARE YOUR SUPER BOWL SUNDAY TRADITIONS?

I love Super Bowl Sunday because it’s truly all about the food and the good commercials so if I do partake, it’s because I’m the one making all of the yummy treats. I think you need the basics at every Super Bowl party so there will be loads of yummy game day ideas hitting the blog all month long, from healthy appetizers to delicious desserts, and easy homemade dip recipes. Fitty Foodlicious is going to be your one-stop for Super Bowl Sunday galore.

chicken wings, super bowl Sunday, chicken, BBQ chicken wings

MINIMAL INGREDIENTS, ZESTY TASTE!

These chicken wings are so simple to make. I love buying meat from Costco and our local Costco offers great varieties of organic meats. I buy Coleman chicken wings as they are locally raised, free-range, open pasture-raised, and organic. Coleman makes an awesome organic chicken wing that’s loaded with meat and Costco sells them in 3-packs at a super affordable price. I stock up and stash them in the freezer.

chicken wings, super bowl Sunday, chicken, BBQ chicken wings
chicken wings, super bowl Sunday, chicken, BBQ chicken wings

EASY, TASTY, AND A PARTY STAPLE

These BBQ chicken wings are a sinch to make. First, preheat the oven to 350-degrees. The only spices you will need for these BBQ chicken wings are Himalayan sea-salt, black pepper, paprika, and onion salt. That’s it! You’ll also need a high-quality BBQ sauce. Rinse off the chicken wings and pat them dry. Prep a baking sheet with a parchment paper or a liner and then place a cookie rack on top of the baking sheet. (See photos.) This will ensure that the chicken cooks evenly1 and doesn’t stick to the baking sheet. Place the chicken wings on the prepared baking sheet and rub the spice rub all over them. Bake them in the oven for 30-minutes until the skin starts to get crispy. Remove the chicken wings from the oven and place them in a bowl and cover them with BBQ sauce. Combine the wings and BBQ sauce until they are fully coated. Place the chicken wings back on the baking sheet and bake at 425-degrees for an additional 10-minutes until the sauce starts to bubble. For crispier chicken wings, bake for 15-minutes. Remove from the oven and let cool. Enjoy these delicious BBQ chicken wings with homemade ranch.

chicken wings, super bowl Sunday, chicken, BBQ chicken wings
chicken wings, super bowl Sunday, chicken, BBQ chicken wings

This BBQ chicken wings recipe is super easy to make and will be a staple at your Super Bowl party! Feel free to Pin this recipe for later and share it with your family and friends.

What are your Super Bowl traditions? Do you enjoy cooking on game day?

Easy BBQ Chicken Wings

Easy BBQ Chicken Wings

Yield: 6
Author: Genevieve Jerome | Fitty Foodlicious
prep time: 5 Mcook time: 40 Mtotal time: 45 M
Make these easy and delicious BBQ Chicken Wings for Super Bowl Sunday and please the entire family! Your guests will love the zesty taste of these yummy BBQ Chicken Wings made with a delicious spice rub and luscious BBQ sauce. This easy chicken wings recipe will be a staple at all of your Super Bowl Sunday events!

ingredients:

  • 1-package organic chicken wings 
  • 1-tablespoon Himalayan sea-salt 
  • 1-tablespoon black pepper 
  • 1-tablespoon paprika 
  • 1-tablespoon onion salt 
  • 2-cups BBQ sauce 
  • Chives for garnish 

instructions:

How to cook Easy BBQ Chicken Wings

  1. Preheat oven to 350-degrees 
  2. Line a baking sheet with parchment paper or a baking liner and top the baking sheet with a cookie rack. 
  3. Place the chicken wings on the cookie rack. 
  4. Combine all of the spices and rub them on the chicken wings. 
  5. Bake for 30-minutes at 350-degrees until the wings start to get slightly crispy.
  6. Remove wings from the oven and place it in a glass bowl with the BBQ sauce. 
  7. Toss the wings in the BBQ sauce, ensuring they are nicely coated. 
  8. Place the chicken wings back on the rack on the baking sheet at bake at 425-degrees for 10-minutes until the sauce starts to get bubbly and carmelize. 
  9. Let the wings cool and garnish with freshly chopped chives and dip into ranch sauce. Optional. 

NOTES:

Bake the chicken wings longer if you like them more crispy.

Calories

183.58

Fat (grams)

1.86

Sat. Fat (grams)

0.47

Carbs (grams)

40.37

Fiber (grams)

1.58

Net carbs

38.79

Sugar (grams)

31.47

Protein (grams)

1.84

Sodium (milligrams)

2656.77

Cholesterol (grams)

3.66

Copyright Fitty Foodlicious, All Rights Reserved
Chicken, Chicken wings, BBQ Chicken Wings, Super Bowl, Super Bowl Sunday
Super Bowl Recipes, Easy Recipes
American
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BBQchickenwings.jpg

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Reader Interactions

Comments

  1. Heather says

    January 06, 2020 at 9:46 pm

    Easy? You are speaking my language! Printing this out for Superbowl Sunday!

    Reply
  2. Anita says

    January 06, 2020 at 10:09 pm

    Chicken wings are indeed a classic dish for Superbowl Sunday. 🙂

    Reply
  3. Anna Elle Liz says

    January 06, 2020 at 10:11 pm

    Can't wait to try this for Superbowl Sunday! These are an upgrade from the traditional buffalo wings!

    Reply
  4. Emily Liao says

    January 06, 2020 at 10:23 pm

    BBQ Chicken Wings are a must for super bowl! Can't wait to give these a try.

    Reply
  5. Vicky says

    January 06, 2020 at 10:49 pm

    What a tasty recipe to fix for our game party! Wings are a must-have for game day food. 🙂

    Reply
  6. kim says

    January 06, 2020 at 11:06 pm

    Oh yum! These were SO good! Even my picky kids gobbled them up. I'll definitely be making them again!

    Reply
  7. Bintu | Recipes From A Pantry says

    January 06, 2020 at 11:26 pm

    These have got my mouth watering - perfect for the Super Bowl!

    Reply
  8. Kileen says

    January 07, 2020 at 3:35 am

    These look so tasty and sound super easy to make! What a great idea for Super Bowl Sunday!

    Reply
  9. Jere' says

    January 08, 2020 at 5:14 am

    We don't watch the SuperBowl either but we do make all kinds of appetizers that day, just to have some fun and eat lots of finger foods. I think I will add chicken wings to this year's appetizer menu, they look amazing

    Reply
  10. Patrice says

    January 08, 2020 at 7:45 am

    These look so pretty and sound delicious too. They would be perfect for Super Bowl Sunday or any other gathering.

    Reply
  11. Angela says

    January 08, 2020 at 5:00 pm

    These look amazing! I bet my entire family will just love eating these...YUM!!!

    Reply
  12. Beth says

    January 08, 2020 at 6:55 pm

    Sometimes we tune into the Superbowl for a little while just to catch some of the new ads, and I can see I need to try these wings just for the occasion. Thanks for the tip of looking for Coleman chicken at Costco!

    Reply
  13. kay says

    January 08, 2020 at 6:59 pm

    These chicken wings look awesome and mouthwatering!
    Will have to try this recipe soon !!

    Reply
  14. Asia says

    January 08, 2020 at 8:27 pm

    yummmmy!!!! These look like pure perfection!

    Reply
  15. Jacqueline De Bono says

    January 09, 2020 at 8:15 am

    We don't watch the super bowl but I love serving bbq wings at parties, especially in the summer. These Coleman wings look so delicious and meaty, in fact more like drumsticks!

    Reply
  16. Lathiya says

    January 12, 2020 at 8:00 pm

    The chicken wings looks so juicy and glazing. I have some chicken drumsticks. Will be trying.

    Reply

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Welcome to Fitty Foodlicious. I created this website after naturally losing 150-pounds through healthy eating and being active. Although, I do love a good slice of chocolate cake every now and again, and I believe you cannot live life without pasta and really good coffee! I’m a Paleo Cookbook author, spitfire Italian Irish lass who adores spending time outside with my dogs as much as humanly possible. I hope you find inspiration on this site for healthy living, mental wellness, and delicious recipes. Grab a cup of coffee or tea and get comfy. I love hearing from readers, please reach out, and let’s chat. You can find out more about me here.

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